I’ve been seeing my new therapist for several weeks and today faced uncomfortable truths, which I find difficult to write about articulately.
A student of mine wrote an essay this last week in which she narrated her personal experience with bullying and the trauma caused by these abuses. I too was victim to bullies as a child – both the physical “school yard” variety and the menace that is middle school cliques, whose psychological torment seems to be almost exclusively the tool of girls in early adolescence. While cyber-bullying has created a new sphere of isolation for victims and a grander stage for hateful, damaging abuse, the impact for the victims is much the same. Those who survive relentless teasing, rumors, threats, or actual physical attacks, are left with years, if not a lifetime of insecurities and a severely limited capacity for trust.
I am thankful in many ways to have grown up before social media existed. I cannot image the difficulties young people now face when negotiating this, seemingly unavoidable, omnipresence in their lives. My bullies were necessarily limited by the confines of school buildings and adjacent playgrounds.
However, something in the voice of my student – the urgency leading her to share her story – spoke to a part of me I have long sought to, perhaps not forget, but certainly silence.
The truth is the girl who survived daily abuse at the hands of other young girls, from third grade through middle school, has lived within me, jealously guarding my fragile self-identity, while I have grown and strengthened my resolve to never need the approval, or trust the apparent approval of others. I have built my life carefully, nurtured trust slowly with a few, long-term friends, whom I love with an unquestionable ferocity. I give to these few all that I can and there is nothing dishonest in these relationships.
When it comes to matters of my own needs and, more to the point, my own ideas of what I deserve – my own value – I am not so resolved.
We all have places where our edges are sharp and ragged. Within each of us there are wells of shadow, places we know exist. Sometimes we move toward the vastness to lean in, but more often we stay away. One of my wells holds my younger self: who feigned illness to avoid attending school; who got in fights with other outsiders to try and disassociate with otherness; who wanted so desperately to be left alone to continue to be strange, thoughtful and anonymous. The well she inhabits has also filled with abilities I know I should have: vulnerability and self-love, the resolve to trust that those who love me truly see me and the person that they see, can be allowed to be vulnerable and understand that she is worthy of this love.
You see, it is one thing to know that you can love another. It is entirely more complex to understand, with all the splintering and holes, the shadows and protections, the walling off and silencing of experience, that the person I AM – all of it – is worthy of being loved.
How do we become this complex? Years of constructing – careful design in some ways – self-preservation resulting in varied forms of harm and misdirection. But, ultimately we are the architect and can discover where we need remodeling – an opening of space – windows – a library – to fill in a well.
This path will lead me somewhere. This is me today:

